Just my hubby and old boyfriends, Ben and Jerry.
Stepped on the scale this morn. With a wet head, too! And (after 3.75 years) I have officially dropped the 40 pounds of baby weight! Not including weight lost in the first week after her birth: baby was a 10# butterball. Then there was the gargantuan placenta and an unnerving amount of fluid(all of it in my toes), 23#.
Slow and steady wins the race, man. The secret of weight loss, godammit once and for all, is eat less(6 small meals a day to rev up metabolism) and move more. Water, drink it. Get the heart rate up for a mere 30 min. everyday. Throw in some weight training 3x a week for added metabolism boost. Period. End of lesson.
Come hither, BOYS!!!!
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